Helping women in their 40s and beyond melt away stubborn menopausal weight and finally reclaim their health for good, so they can feel
beautiful happy confident healthy radiant worthy empowered

Join This free Masterclass

Discover my proven 5-step Meno-Meltdown Metabolic Mastery method to achieve lasting weight loss, hormonal balance, and optimal metabolic health

YES! SAVE MY SPOT NOWFree Masterclass

Free guide

The Ultimate Menopausal Weight Answer Guide

Discover science-backed facts on hormone balance and effective dietary strategies for lasting weight loss, and finally reclaim control.

FREEBIES & GOODIES

Take what you want

Welcome to a curated collection of free resources, each backed by science and personally vetted by me!

Avoid the overwhelm of conflicting information with our insightful e-guides, handy checklists, and transformative training all designed to quickly and effectively set you on the path to visible results

Melt Away
Menopausal Weight

Discover my proven 5-step Meno-Meltdown™ Metabolic Mastery method to achieve lasting weight loss, hormonal balance, and optimal metabolic health

Learn More

Reclaim Your Health &
Energy in Just 15 Minutes

Tired of feeling overwhelmed by menopause symptoms with no clear answers? Join me every Friday for a quick, practical tip to help you regain control and feel your best

Learn More

Courses and Coaching

Work with Tanya

Personalized and science-backed solutions for all your menopausal health goals and needs

Solution 1

Meno-nutrition fix fasttrack™

What's Your Menopause Nutrition Score?

Struggling with stubborn weight, low energy, or hormonal imbalances? You might not be getting the nutrients your body truly needs!

The Meno-Nutrition Fix FastTrack™ is your personalized roadmap to thriving through menopause.

Backed by science and tailored to your unique needs, it includes a custom Healthy Eating Index (HEI) score to reveal how well your current diet supports your menopausal health and pinpoint exactly which nutrients you’re missing.

Accelerate your results with the Meno-Nutrition Fix FastTrack™!

Meno-Nutrition Fix FastTrack™

Solution 2

Meno-Meltdown™ metabolic Mastery Coaching Program

Navigate menopause and aging with confidence, clarity, and grace!

The Meno-Meltdown™ Metabolic Mastery program is an elite 6-month personalized coaching experience designed to naturally balance hormones, enzymes, and biochemistry based on your unique dietary needs.

This highly individualized approach utilizes the analysis of 36 blood values and parameters to create bespoke nutrition and lifestyle strategies, effectively managing weight and enhancing overall health and well-being.

Instead of relying on generic, one-size-fits-all diets that offer only fleeting results, this proven solution is tailored to your unique body chemistry, addressing imbalances and ensuring lasting success.

For details and to get started, schedule your 'best fit' call to ensure this program aligns with your health goals.

Reclaim your health and lead a vibrant life well past your 40s.